Have you ever told a little white lie about your smile to avoid side-eye from your dentist? Well, it didn’t work, but they’re not judging you. The truth is, dentists are trained to spot even the tiniest clues about your oral health, and your teeth often spill the beans before you ever open your mouth! Continue reading to find five common dental fibs and faux pas your dentist will catch every time.
1. “I Floss Every Day”
If you only floss the night before your appointment, your gums will give you away. Puffy, tender, or bleeding gums are telltale signs that flossing is more of a “sometimes” thing.
If you want gums that will impress your dentist, try to floss once a day without fail. Your gums will get stronger, your teeth cleaner, and your breath fresher!
2. Brushing Too Hard
More pressure doesn’t equal better results. Brushing aggressively can wear down enamel and cause gum recession, which your dentist can spot in seconds.
Use a soft-bristled brush and let the bristles do the work. Gentle circles, not elbow grease, are the way to go.
3. Skipping Dental Visits
You might think you’re hiding your six-year dental visit gap like an FBI super spy, but buildup, deep tartar, and untreated issues don’t lie.
To erase the evidence and improve your oral health, schedule a checkup every six months. Regular visits mean smaller problems, lower costs, and a brighter smile!
4. Nail-Biting, Pen-Chewing, and Ice Crunching
Your dentist can tell if you’re regularly biting down on things you shouldn’t. Small chips, worn edges, and jaw stress give it all away.
If you want to kick these subtly destructive habits, try sugar-free gum, stress toys, or bittering agents on your nails to redirect your energy.
5. “I Only Use Whitening Every Now and Then”
Too many whitening products can wear down enamel and cause sensitivity. Your dentist can tell if your bright smile is bordering on over-bleached with a few simple tests.
Using cheap whitening repeatedly might seem less expensive than professional treatment, but it comes with other costs. Stick to dentist-approved methods and don’t overdo it. Your natural enamel has limits!
Your dentist isn’t judging you—they just want to help you keep your teeth healthy and strong. Spotting these common missteps is part of their job, but fixing them is up to you. With a few small changes and an open mind, your next visit could be the best one yet!
About the Practice
At Palm Leaf Dental, Dr. Eric Broe and Dr. Nami have seen it all. From forgotten flossing to coffee-stained smiles. Our team isn’t here to judge—we want to help you feel confident and cared for at every visit. That’s why we focus on creating a relaxed, supportive environment where better habits begin with trust. Call (904) 373-1300 to schedule an appointment with us or visit our website to explore other services.